Service Description
Women affected with PCOS have higher levels of insulin in their body. Produced in the pancreas, insulin is a hormone that helps the cells of your body to turn sugar into energy. However, insulin resistance - where your body is unable to effectively use the insulin it produces - is a common symptom of PCOS. This leads to increased blood sugar levels and for the same reason, it is advised that you should avoid refined carbohydrates found in starchy and sugary foods. These carbohydrates can make insulin resistance more difficult to control. Thus, one needs to be careful about their diet to deal with the problem. For customized Diet Plan For PCOS/PCOD get the online consultation from Diets & More.
Service Specification
The first session will be a Detailed Telephonic Conversation where I will discuss in detail about Current Eating Habits, Routine, Lifestyle etc. in detail , and accordingly devise a plan that suits your needs, Weekly follow ups will be done post that, after which a revised diet plan will be given.