Service Description
Keto diet has become quite popular all over the globe. A diet, very low in carbs, moderate in protein and high in fats; it works quite effectively if done right. The basic principle of a keto diet is to reduce the intake of carb so that your body relies on fat as the main energy resource rather than glucose
Service Specification
The first session will be a Detailed Telephonic Conversation where I will discuss in detail about Current Eating Habits, Routine, Lifestyle etc. in detail , and accordingly devise a plan that suits your needs, Weekly follow ups will be done post that, after which a revised diet plan will be given.