Menstrual Cycle Health 3 Months Program

A 3 months program to help you reverse your cycle issues and feel your best! After our initial discovery call I will recommend a few blood test to be done and once you have the results we can begin. -Forming a personalised treatment plan based on your test results - implementing small and consistent diet and lifestyle changes -Increase your body literacy and connection -Become more in tune with your cycle through cyclical living - Have more energy, better sleep, and eliminate PMS, painful periods, mood swings, heavy bleeding, regulate your cycles.