Wellness Coaches

An online 30-minute session to discuss your goals and challenges and what is needed to get you back to feeling confident, energized, focused, and p...

Sunday | 4th September 2022 | Eggs & Soldiers, Times Square Center, Dubai What you learn: 🌷What to expect in the first three months of post-par...

Assessment of your challenges during breastfeeding, optimal position for latch & baby behavior. Breastfeeding Assessment and Lactation Care pla...

Breastfeeding basics, what to expect , postpartum care & routine management, best practices in breastfeeding, nutrition & diet, infant gut ...

Expert advice on Baby sleep patterns, Feeding cues, Reflux, Breast refusal, Latching. Sessions : 1 Duration : 1 hour The service provider will cont...

Historical assessment, understand baby behavior, identify true low milk supply, manage your let down and effectively breastfeeding your baby, learn...

Identify correct latching technique for effective feeding, reduce nipple trauma, optimize baby feeding patterns Number of sessions : 3 Duration : 1...

Assessment of your challenges during breastfeeding, optimal position for latch & baby behaviour. Number of sessions : 1 Duration : 40 minutes T...

Pre and Post Assessment sessions Skills building training for employees and leaders Mode: On Demand Duration: Full day (9 am - 4 pm) Note: Venue Pr...

Awareness + Tools + Q&A On Demand learning module with unlimited access for up to 365 days.Duration: starting from 120 minutes per session.

Awareness + Tools + Q&A On Demand learning module with unlimited access for up to 365 days.Duration: starting from 30 - 45 minutes per session.

Optimal health begins in the gut. Based on a cutting-edge analysis of your gut microbiome you will receive a personalized strategy for balancing yo...

A private, online, 3-month nutrition & lifestyle coaching program to help you streamline your diet and your lifestyle in a way that works for y...

An online 2-session nutrition & lifestyle coaching package to provide you with a clear understanding of the underlying imbalances, diet, and li...

Pre and Post Assessment Skills building training for  employees and leaders Venue Provided No. of sessions: On Demand Time Duration: Full day (9am-...

Awareness + Tools + Activities.

Individual sessions, online or face-face5 sessions of 1-hour one-to-one coaching.For when you are feeling stuck and need clarity in your life and a...

Individual sessions, online or face-face10 sessions of 1-hour one-to-one coaching.For when you are feeling stuck and need clarity in your life and ...

Individual sessions, online or face-face5 sessions of 1-hour one-to-one coaching.For when you are feeling stuck and need clarity in your life and a...

Individual sessions, online or face-face3 sessions of 1-hour one-to-one coaching.For when you are feeling stuck and need more clarity in your life ...

ask me anything

weekly sleep support package

It is no secret that 80% of weight loss comes from your food habits. If you have tried different plans lost weight and gained it back because it ...

For parents that need help and support for their children’s feeding and sleeping time during the day. I create the schedule you require. We then ha...