At Sweet Bliss by Yams, we believe that true wellness begins with balance—from within. Founded with a passion for women’s health, our company is rooted in the idea that food can be both healing and delicious. We specialize in creating wholesome, hormone-balancing treats designed to support women through every phase of life—from puberty to menopause and beyond.

Our signature offering, seed cycling bites, is crafted with purpose and backed by nature. Each ingredient is carefully selected to align with the body’s natural hormonal rhythms, helping to ease symptoms such as irregular periods, mood swings, bloating, fatigue, and more. In addition to our hormone-balancing bites, we offer nutritious granola bars, crackers, and functional snacks that cater to modern women who want to feel good, inside and out.

Based in Dubai, Sweet Bliss by Yams is more than a wellness brand—it’s a movement dedicated to empowering women with natural solutions, honest conversations, and holistic care. Through one-on-one consultations, hormone analysis, and customized plans, we are committed to supporting women’s health journeys with empathy, expertise, and integrity.

Because when women feel their best, they can give their best to the world—and that’s what Sweet Bliss is all about.

Hi, I’m Yamini—founder of Sweet Bliss by Yams. My journey began with a simple goal: to help women feel balanced, nourished, and empowered through every stage of life. With a deep passion for women’s health and holistic nutrition, I created Sweet Bliss as a space where food becomes a form of healing.

I specialize in hormone-balancing snacks like seed cycling bites, granola bars, and wholesome treats that support natural wellness. Based in Dubai, I work closely with women to understand their unique health needs and guide them toward feeling their best—physically, emotionally, and hormonally.

For me, this isn’t just a business—it’s a purpose. I truly believe that when women are supported in their wellness journeys, they shine brighter in every part of their lives.